Nowadays, there are many kinds of training practice games available, you can decide which training game you want to participate in, such as 100m, 200m, 400m, 800m, 1500m, 3000m, marathon. And there are gender differences, different training distances. In order to make progress step by step, I will show you how to go the fastest … Read moreHow to win in the 900m training.
In addition, this year’s tight competition plan in Verona will make the city famous through an outstanding sporting event, in addition to other cultural, gastronomic, artistic and musical events and fairs. Verona is the city of love and is famous for Juliet’s terrace. Every year a couple of lovers make a pilgrimage. Verona is a … Read moreVerona Marathon.
The 101-year-old buffalo marathon runner described how humorous all different types of runners have started! A real inspiration, runners of all age groups in the world’s exercise, keeping all the hearts of the next generation. Many times, when running, they sometimes ask this simple question. Are you a type of runner? Prepare to sit by … Read more101-year-old marathon runner.
When deciding on a marathon training plan, you need to look at three things first. It is related to the diet system or nutrition, running gear and equipment, and of course, the actual jogging and training program itself. The specific routine you decide to use will ultimately depend on your own personal understanding of the … Read more12-week half marathon training plan.
The Adidas cool running team cheered the Beijing Marathon with sprint and rabbits, which lit the track. In this article, you will learn about the details of Adidas’s participation in the Beijing Marathon. He hopes to walk so cool in this way, driven by the enthusiasm of all our sports lovers, and running makes the … Read moreSelect the operating method.
Marathon-For ordinary people, it may be the most difficult running challenge in the world. 26.2 miles over rugged terrain, sometimes fierce, does it take months of training. Apart from your already busy life, adapting to training for up to 6 months is a very difficult feat in itself. Endurance exercise is very exhausting physically and … Read more10 week marathon plan-the perfect solution for your busy life.
Most people can read a lot of what should be done to prepare for a marathon, but there is not much talk about what should be done after the marathon. It is important to pay attention… Most people can read a lot of what should be done to prepare for a marathon, but there is … Read moreThings to do after the marathon.
At present, there are various running competitions, you can decide to do training games, you want to participate, such as 100 meters, 200 meters, 400 meters, 800 meters, 1500 meters, 3000 meters, marathon. There are gender differences and different running distances. This article will introduce the 800-meter training for men. There are many strategies to … Read moreRun 800 meters in the shortest time.